8 Causes of Cellulite

There may be several factors at the origin of cellulite. Discover some of them.

8 Causes of Cellulite

Cellulite – the famous “orange peel” skin – represents a real “nightmare” for many women. And they are really many. The numbers point out that – at least – 90% of women around the world have cellulite. Combating it can be difficult, but in order to combat it more effectively than knowing what can originate it. That is what we are going to talk about today: the causes of cellulite . Find out what they are.

 

THE MAIN CAUSES OF CELLULITE

1. GENETIC FACTORS

 

Yes, it is true, your genes may be the main culprits for the onset of cellulite. Some people are more prone than others to the onset of cellulite.

 

2. HORMONAL IMBALANCES

 

There is a reason why women are so affected with cellulite and not men: the hormones. In fact, hormones have a strong influence on the appearance of cellulite. This propensity may also be accentuated at times when hormonal changes (such as puberty, menopause or during pregnancy) or hormonal contraceptive methods (such as the pill) are observed.

 

3. POOR BLOOD CIRCULATION

 

Poor circulation makes it difficult to eliminate fluids and toxins (due to poor return of venous blood) and, as a consequence, promotes the appearance of cellulite.

 

4. SEDENTARY LIFESTYLE

 

When talking about cellulite, there is also talk about  ways to combat it or eliminate it where there is never a lack of reference to physical exercise as one of the main weapons against cellulite. Therefore, it is easy to see that sedentarism can be one of the causes of the appearance of cellulite, since it can cause (for example) poor blood circulation, one of the causes already enumerated, as well as a lower fat wear that also contributes for the appearance of cellulite.

 

5. SMOKING

 

In addition to all the already well-known tobacco maladies, you can now add one more: cellulite. Tobacco has contributed to poor blood circulation and promotes the appearance of the hated “orange peel” skin.

 

6.  STRESS 

 

It can cause hormonal changes and, consequently, favor the appearance of cellulite.

 

7. POOR FEEDING

 

As with physical exercise, healthy and balanced eating is also one of the best tools to combat cellulite. People who do not have a healthy diet are therefore more “exposed” to the appearance of cellulite. Salt, sugar, fat and lack of water are your worst enemies. So try to eliminate them!

 

8. WEAR TIGHT CLOTHING

 

They can hinder circulation, which, it is known, can contribute to the appearance of cellulite.