The teas for the gallbladder can be a good ally in detoxification processes and digests difficult. Learn more in our article.
The gallbladder is a small organ located under the liver that plays an important role in digestion. As such, when they commit some excesses in the food or when you have difficulties in digestion, have on hand teas for the gallbladder can be a help.
The liver and the gallbladder are connected to each other by channels called bile ducts. Despite this connection and the fact that both of them perform some common functions, are in reality bodies are very different.
This system hepatobiliary depend on countless functions that keep us alive: digestion, absorption, metabolism, and detoxification.
Indeed, the gall bladder bile has as main function the storage of bile, a liquid produced by the liver, which is required for the emulsion and subsequent absorption of fats and fat-soluble vitamins you consume.
The bile is composed of bile salts, electrolytes, pigments, bile, such as bilirubin, cholesterol and other fats.
THE MAIN FUNCTIONS OF BILE
- Stimulate the large intestine to secrete water and other mineral salts, in order to promote a good functioning of intestinal transit.
- Excrete bilirubin, a waste product of destruction of red blood cells.
- Excrete the decomposition products of drugs and wastes processed by the liver.
- To increase the solubility of cholesterol, fats and of fat-soluble vitamins to facilitate their absorption in the intestine.
- Secrete some proteins that have an important role in the digestive function.
Almost half the bile secreted between meals flows directly to the small intestine, while the other half is diverted to the interior of the gallbladder, where it is stored.
When the food reaches the small intestine, a series of hormonal signals and nerve cause the contraction of the gallbladder and the opening of a sphincter (the sphincter of Oddi), where bile flows in to mix with the food contents present in the small intestine and perform their digestive functions.
THE 8 BEST TEAS FOR THE GALLBLADDER
The use of medicinal teas dates back to times far distant. In fact, since many centuries that if you use plants in the form of teas or herbal teas with the goal of treating different problems or disorders.
Within these teas, let’s go, then, to address in a detailed manner the best teas for the gallbladder, although some of them are also suitable for the liver.
The advantage of the teas on the direct use of the plants is that, once they are taken in a liquid form are easily absorbed and act much more quickly throughout the body.
1. MILK THISTLE
The tea of milk Thistle (also known as Cardo Santo, or Silybum Marianum) is one of the most popular teas to the gall bladder (mainly in situations of gallbladder lazy) and to the liver due to its digestive properties, anti-inflammatory, antiseptic, regenerative and depurativas.
Counter-indications: pregnant women, children, persons with hypertension, kidney problems, ulcers and occlusion of the bile ducts should not consume this infusion. Not advised to take more than 3 cups (500ml) per day.
When consumed in excessive doses, the tea of this plant can cause burns in mucous membranes of the digestive tract, diarrhoea and vomiting.
Preparation: put four tablespoons of the plant in a container that can withstand the heat. Pour boiling water over the plant, keeping the closed container, for 5 to 10 minutes.
2. TEA ARTICHOKE
The tea prepared to the base of the leaf of the artichoke is also one of the best teas for the gallbladder, as the artichoke has properties depurativas, acting as a digestive tonic to digests difficult, and gases.
More specifically, the level of the gall bladder bile, improves its functioning, increasing the flow and fluidificando the bile. Also lowers the cholesterol levels (LDL).
Contra-indications: when there is obstruction of the channel of bile and during pregnancy and breastfeeding Can cause the decreased production of breast milk).
Preparation: put four tablespoons of the plant in a container resistant to the action of heat. Pour a liter of boiling water over the plant, keeping the container closed for five to ten minutes.
It is recommended to take 3 cups a day, before main meals. Should not leave the plant in the pot for more than 10 minutes to not embitter.
3. TEA OF DANDELION
Excellent detoxifier of the body, since it improves the functioning of the liver and gallbladder, thus avoiding the appearance of gall stones. Helps in cases of digests difficult.
Contra-indications: People with hiatal hernia, esophagitis, and with high blood pressure.
Preparation: 1 sachet for each cup of water. It is recommended to take 3 cups a day, before main meals.
4. TEA OF CHICORY ROOT
The root of Chicory assists in the process of detoxification and stimulates the function of bile, acting as a laxative.
Preparation: To prepare the tea of chicory root, heat the water with the leaves of the root of this plant and bring to the boil. Turn off the heat, let it cool and strain the prepared.
5. TEA ST. JOHN’S WORT
Also known as St. John’s Wort tea st. john’s wort is highly recommended by herbal medicine for liver problems, and gall bladder.
In addition, it also presents properties anti-depressive, helps to combat anxiety and insomnia, being a true calming natural – a cup of tea st. john’s wort in the evening contributes to a good night’s sleep.
Preparation: boil half a liter of water and add a little bit of this root. After a few minutes of infusion, strain and drink. Drink up to three cups of this tea per day.
6. TEA BORUTUTU
The borututu is a root rich in quinonas, catechins, polyols and bioflavonoids, and it is, therefore, highly detoxifying and cleansing.
Due to its richness in substances with physiological activity, acts on a large part of the organism, being still recognized in the treatment of diseases of the stomach, liver, gall bladder, spleen and the entire urinary system.
Still improves the fluidity of the blood, fighting cholesterol, and normalizes blood pressure. To be very diuretic, eliminates fat and reduces weight.
Preparation: 1 soup spoon to 1 liter of water. Put the peel in the water is still cold and boiling. Turn off the stove and leave to infuse for about 3 minutes, covered.
It is recommended to take 2 cups before each meal and at bedtime
7. TEA BOLDO
This tea assists the output of bile, facilitating the digestion of food with fat.
In addition, it normalizes the functioning of the gall bladder and relieves the symptoms of hangover.
The boldo is a medicinal plant with anti-inflammatory properties and antioxidants, ideal for function problems digestive.
Counter-indications: Pregnant women, infants, and people with obstructions of the bile ducts should refrain from drinking this infusion. It is not advised to take more than 3 cups per day.
Preparation: To prepare the tea of boldo, heat a cup of water with two leaves of boldo and bring to the boil. Turn off the heat, let it cool and strain the prepared.
8. TEA BURDOCK
The tea of burdock helps in the elimination of kidney stones and bile, as well as introducing a function depurativa and detoxifying.
Contraindications: Should be avoided by pregnant women, infants and diabetics it might cause hyperglycemia.
Preparation: put 2 tablespoons in 1L of water boiled and let it stand about 5 to 10 minutes according to your taste.
Take 2 to 3 cups per day.